Nail biting, also known as onychophagia, is a common habit that involves compulsively biting or chewing on one's nails. It's often considered a nervous habit and can occur in both children and adults. While many people view nail biting as a harmless habit, it can have negative physical and emotional consequences. In this article, we [...]

Why Snacking Right Matters for Your Teeth Oral health is essential not just for maintaining a beautiful smile but also for overall health. Diet plays a significant role in promoting healthy teeth and gums. From the time we are children, we are taught about brushing and flossing our teeth to keep them healthy. While these [...]